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	<title>The Swazi Xtreme</title>
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		<title>The Swazi Xtreme</title>
		<link>http://swazixtreme.wordpress.com</link>
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		<title>The Swazi Xtreme at FEAT</title>
		<link>http://swazixtreme.wordpress.com/2010/11/15/the-swazi-xtreme-at-feat/</link>
		<comments>http://swazixtreme.wordpress.com/2010/11/15/the-swazi-xtreme-at-feat/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 19:42:33 +0000</pubDate>
		<dc:creator>swazidarron</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://swazixtreme.wordpress.com/?p=182</guid>
		<description><![CDATA[The Swazi Xtreme was brought to FEAT by Race Director Darron Raw. Catch the video here &#160; &#160; &#160; &#160; &#160; &#160; &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swazixtreme.wordpress.com&amp;blog=11330032&amp;post=182&amp;subd=swazixtreme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Darron Raw presentingat FEAT</media:title>
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		<title>Where is Adventure Racing going ?</title>
		<link>http://swazixtreme.wordpress.com/2010/11/15/where-is-adventure-racing-going/</link>
		<comments>http://swazixtreme.wordpress.com/2010/11/15/where-is-adventure-racing-going/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 22:16:35 +0000</pubDate>
		<dc:creator>swazidarron</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://swazixtreme.wordpress.com/?p=178</guid>
		<description><![CDATA[In recent times since the rather confusing Adventure Racing World Champs, there has been a lot of debate on the direction that the sport is taking. There have been in particular some strong attacks on the use of optional points (OP&#8217;s) otherwise referred to as rogaining.  A lively debate took place here on a Checkpoint [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swazixtreme.wordpress.com&amp;blog=11330032&amp;post=178&amp;subd=swazixtreme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Swazi Xtreme Send-off Party</title>
		<link>http://swazixtreme.wordpress.com/2010/08/21/swazi-xtreme-send-off-party/</link>
		<comments>http://swazixtreme.wordpress.com/2010/08/21/swazi-xtreme-send-off-party/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 11:18:00 +0000</pubDate>
		<dc:creator>swazidarron</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://swazixtreme.wordpress.com/?p=153</guid>
		<description><![CDATA[From www.ar.co.za: Considering that this time last week we were bashing through the bushes under the blazing Swazi sun, I think it is only fitting that this race gets a rousing send-off – since we didn’t get to celebrate at the event. Swazi Xtreme has, for 10 years, been an event that has demanded dedication, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swazixtreme.wordpress.com&amp;blog=11330032&amp;post=153&amp;subd=swazixtreme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Team Yoshimi Race Report</title>
		<link>http://swazixtreme.wordpress.com/2010/08/21/team-yoshimi-race-report/</link>
		<comments>http://swazixtreme.wordpress.com/2010/08/21/team-yoshimi-race-report/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 11:02:14 +0000</pubDate>
		<dc:creator>swazidarron</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://swazixtreme.wordpress.com/?p=149</guid>
		<description><![CDATA[Team Yoshimi have been a regular feature on the Swazi Xtreme for the past few years. Their race report tells us all sorts of things that we otherwise wouldn&#8217;t have known about: using warthog burrows to traverse electrified game fences, overcoming sleep monsters and much more. Read all about it on: http://bit.ly/xtremeYos<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swazixtreme.wordpress.com&amp;blog=11330032&amp;post=149&amp;subd=swazixtreme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>SX 2010: Team Bikes &#8216;n Wines put their hands in the air</title>
		<link>http://swazixtreme.wordpress.com/2010/08/10/sx-2010-team-bikes-n-wines-put-their-hands-in-the-air/</link>
		<comments>http://swazixtreme.wordpress.com/2010/08/10/sx-2010-team-bikes-n-wines-put-their-hands-in-the-air/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 11:47:08 +0000</pubDate>
		<dc:creator>swazidarron</dc:creator>
				<category><![CDATA[Reports]]></category>

		<guid isPermaLink="false">http://swazixtreme.wordpress.com/?p=145</guid>
		<description><![CDATA[I just wanted to say thanks again for all your organizing in putting together an awesome race, albeit rather challenging! We journeyed all the way from Cape Town and even though my stuffed up ankle forced us to call it quits before the last cycle, it was still worth the trip! I just wanted to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swazixtreme.wordpress.com&amp;blog=11330032&amp;post=145&amp;subd=swazixtreme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">swazidarron</media:title>
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		<title>Swazi Xtreme &#8211; preliminary results</title>
		<link>http://swazixtreme.wordpress.com/2010/08/10/swazi-xtreme-preliminary-results/</link>
		<comments>http://swazixtreme.wordpress.com/2010/08/10/swazi-xtreme-preliminary-results/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 08:10:41 +0000</pubDate>
		<dc:creator>swazidarron</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://swazixtreme.wordpress.com/?p=136</guid>
		<description><![CDATA[Congrat&#8217;s to those that attacked the SX 2010 with so much passion this year. The SX (both SPORT &#38; PRO) events were tough&#8230; and according to many comments: &#8220;reminiscent of Swazi&#8217;s past!&#8221; A little bit of extra value was added in distance and the format changed to include a more continuous flow to the event&#8230; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swazixtreme.wordpress.com&amp;blog=11330032&amp;post=136&amp;subd=swazixtreme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">swazidarron</media:title>
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		<title>Directions to the start</title>
		<link>http://swazixtreme.wordpress.com/2010/07/29/directions-to-the-start/</link>
		<comments>http://swazixtreme.wordpress.com/2010/07/29/directions-to-the-start/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 12:09:03 +0000</pubDate>
		<dc:creator>swazidarron</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://swazixtreme.wordpress.com/?p=129</guid>
		<description><![CDATA[Our start is at Nisela Safaris in southern Swaziland &#8211; see direction below under RACE LOCATION tab.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swazixtreme.wordpress.com&amp;blog=11330032&amp;post=129&amp;subd=swazixtreme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Update on paddling leg</title>
		<link>http://swazixtreme.wordpress.com/2010/07/29/update-on-paddling-leg/</link>
		<comments>http://swazixtreme.wordpress.com/2010/07/29/update-on-paddling-leg/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 12:02:06 +0000</pubDate>
		<dc:creator>swazidarron</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://swazixtreme.wordpress.com/?p=123</guid>
		<description><![CDATA[Just a quick update on the paddling legs. I have tested both paddling legs over the last two days&#8230;to get an idea of conditions as close to race day as possible. Results: Section 1: easy, with a need for some quick portages around potential boat-breakers. No spraydecks needed on K2&#8242;s. Sit-on-tops fine to use. Section [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swazixtreme.wordpress.com&amp;blog=11330032&amp;post=123&amp;subd=swazixtreme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">swazidarron</media:title>
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		<title>Entries are open for the 2010 Swazi Xtreme</title>
		<link>http://swazixtreme.wordpress.com/2010/06/09/entries-are-open-for-the-2010-swazi-xtreme/</link>
		<comments>http://swazixtreme.wordpress.com/2010/06/09/entries-are-open-for-the-2010-swazi-xtreme/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 20:13:34 +0000</pubDate>
		<dc:creator>swazidarron</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://swazixtreme.wordpress.com/?p=96</guid>
		<description><![CDATA[The time has come to put your best foot forward. Entries are open for the 2010 Swazi Xtreme. Cut to the chase &#8211; download your entry form here. Or read on to hear what is going on this year in the race build-up.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swazixtreme.wordpress.com&amp;blog=11330032&amp;post=96&amp;subd=swazixtreme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Swazi Xtreme ends on a high note</title>
		<link>http://swazixtreme.wordpress.com/2009/04/30/swazi-xtreme-ends-on-a-high-note/</link>
		<comments>http://swazixtreme.wordpress.com/2009/04/30/swazi-xtreme-ends-on-a-high-note/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 12:55:10 +0000</pubDate>
		<dc:creator>adventurelisa</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://swazixtreme.wordpress.com/2009/04/30/swazi-xtreme-ends-on-a-high-note/</guid>
		<description><![CDATA[The 9th edition of southern Africa's longest running adventure race, the Swazi Xtreme, came to a head this week on Monday, April 27th. Twenty five teams of adventure racers took part in the event, and achieved one of the highest finishing rates ever in an AR in Africa.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=swazixtreme.wordpress.com&amp;blog=11330032&amp;post=61&amp;subd=swazixtreme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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